Stress, Survival and Showing Up

  1. May 4, 2021 @ 6:30 pm to 8:00 pm

In honour of #MentalHealthWeek (May 3-9), inDufferin is hosting a FREE virtual event on mental health--designed specifically for Dufferin County business owners--on May 4, from 6:30-8pm.

Led by Sarah Ahmed, psychotherapist & co-founder of Wellnest Psychotherapy Services, the evening will deliver practical resources and tips for stress management, showing up for yourself and your team (even when it's hard), and coping with uncertainty during COVID-19. Attendees will also have the opportunity to exchange ideas and questions during a Q&A period.

For more information and to register visit the Event page